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Lady's Mantle Leaves

 
Lady's Mantle
  Oblivion
Restore Health
Damage Endurance
Night-Eye
Feather

Lady's Smock

Lady's Smock in Oblivion
In Elder Scrolls Online
  Oblivion
(Lady's Smock Leaves)
Restore Intelligence
Resist Fire
Damage Fatigue
Fortify Health
  Elder Scrolls Online
Increase Spell Power
Restore Magicka
Breach
Spell Critical

Large AntlersEdit

Large Kwama EggEdit

Lavender

(Oblivion)
(Skyrim)
(Blades)
  Oblivion
(Lavender Sprig)
Restore Personality
Fortify Willpower
Restore Health
Damage Luck
  Skyrim
Resist Magic
Fortify Stamina
Ravage Magicka
Fortify Conjuration
  Blades

Lead

  Daggerfall
Slowfall

Leek

 
Leek plants
  Oblivion
Restore Fatigue
Fortify Agility
Damage Personality
Damage Strength
  Skyrim
Restore Health
Blades
Restore Health
This is food, rather than an alchemy ingredient.

Letifer Orca Digestive Slime

 
Letifer Orca Planta
  Shivering Isles
Damage Health
Damage Fatigue
Damage Magicka
Restore Fatigue

Lettuce

 
Lettuce
  Oblivion
Restore Fatigue
Restore Luck
Fire Shield
Damage Personality

Lich dust

  Daggerfall
Increase Intelligence
  Redguard

Lichor

 
Mana Bloom
  Oblivion
Restore Magicka
  Skyrim(CC)
Restore Magicka
Regenerate Magicka
Fortify Magicka
Spell Absorption

Lloramor Spines

 
Spiny Lloramor
  Tribunal
Spell Absorption
Invisibility
Poison
Detect Enchantment

Lock Dust

  Shadowkey
Increase lock picking
Increase disarm

Lodestone

  Daggerfall
Jumping

Luminous Russula

Luminous Russula in Morrowind
In Elder Scrolls Online
  Morrowind
Water Breathing
Drain Fatigue
Poison
  Skyrim(CC)
Lingering Damage Stamina
Lingering Damage Health
Waterbreathing
Fear
  Elder Scrolls Online
Ravage Stamina
Maim
Restore Health
Hindrance

Luna Moth Wing

 
A Luna Moth
  Skyrim
Damage Magicka
Fortify Light Armor
Regenerate Health
Invisibility

"As with the dragonflies, I was taken aback by the number of butterflies, moths, and other insects that manage to thrive in Skyrim. The Luna moth is especially beautiful; its thin, almost ephemeral wings seem too delicate to hoist anything into the air, giving them an almost magical appearance. Indeed, that sense extends to the properties they exhibit when crushed and distilled (an action I admit was difficult to perform at first, no matter my resolve to discover all that Skyrim has to offer. These creatures are simply that beautiful!) While they can be used for creating poisons that damage magicka, I feel that would be a waste of their potential. Do not be alarmed if, when the wings are broken down almost completely, they appear to almost disappear under your mortar. That very quality makes the wings quite effective in potions of invisibility!" —Agneta Falia in the Herbalist's Guide to Skyrim.

Lyretail Anthias

 
A Lyretail Anthias
  Skyrim(CC)
Restore Magicka
Fortify Alteration
Fortify Conjuration
Fortify Carry Weight